Health & Wellness

Birth Defects: Causes, Types, and Prevention

January is designated as National Birth Defect Awareness Month. Every year, nearly 120,000 babies are born with a congenital disability. This month is dedicated to learning how to prevent birth defects before and during pregnancy and that children born with one can still maintain a full life. What is a Birth Defect? Birth defects...

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Telemedicine in Healthcare

At the beginning of 2020, 41-42% of people have admitted delaying care or avoiding going to the doctor. Telemedicine has made it possible to gain treatment virtually with the comfort of staying home. What is Telemedicine? Telemedicine is the process of receiving medical attention using technology. The three types of telemedicine are: Store-and-Forward Telemedicine...

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COVID-19 or RSV?

COVID-19 and RSV are complicated illnesses that share several symptoms, and with cases on the rise for both viruses, it may be hard to differentiate between the two. What is RSV? Respiratory Syncytial Virus (RSV) is a highly contagious lung disease. This virus typically stays in the body between 3-7 days presenting symptoms, such...

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The Scary Truth of Heat-Related Illnesses

As temperatures continue to rise, the risk of developing heat-related illnesses increases.  Every year, there are approximately 700 deaths, 9,200 hospitalizations, and 68,000 calls to emergency departments due to heat-related conditions. The most common type of illness is heat exhaustion and if left untreated, it could worsen to heat stroke. What is Heat Exhaustion?...

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Staying Safe as an Athlete

With fall training underway for high school athletes, it’s important to think about safety and know the risks involved in sports. The Ohio High School Athletic Association recently came out with updates and precautions pertaining to fall sports this year. While these updates are important, it is also necessary to talk about potential injuries...

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Pedestrian Safety: Statistics & Tips – 2021 Update

Despite fewer cars on the roads last year, pedestrian fatalities increased. The Governors Highway Safety Association estimates that there were 6,721 pedestrian deaths in 2020, a nearly five-percent increase from 2019. Per mile driven, pedestrian fatalities increased just over 20% in the first half of 2020 with risky driving to blame. Pedestrian fatalities have...

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Grilling Mistakes You May Be Making

July is national grilling month. There's no better way to celebrate summertime than gathering with friends and family and firing up the grill. Keep your guests safe and avoid these common grilling mistakes. Common Grilling Mistakes 1. Grilling under the influence 37% of grillers admit they've fired up a grill while having a few...

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Elder Abuse: Signs, Prevention and Where to Turn for Help

Elder abuse is a major societal problem. It occurs when someone knowingly, intentionally or negligently causes harm—or a serious risk of harm—to a vulnerable person. COVID-19 has done nothing to help the situation. In fact, PBS discovered a strong correlation between the pandemic and nationwide cases of elder abuse and mistreatment. They cited a report from researcher...

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How to Make Those New Year’s Resolutions Stick

Can you guess how long New Year's resolutions last, on average? If you answered one week, you win a prize. So, what's the reason that most resolutions fail? Experts used to think that a lack of willpower was the main culprit. It turns out that it is far more nuanced than that. “People who...

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7 Ways to Reduce Stress in the Age of COVID

The coronavirus pandemic has been stressful for many people. Fear and anxiety about the virus can be overwhelming and cause strong emotions. Fortunately, there are healthy ways to cope. Harvard Health lists seven ways to reduce stress brought about by the pandemic. Get enough sleep Inadequate or poor-quality sleep can negatively affect your mood,...

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