Health & Wellness

Concussions: Reducing the Risks for High School Athletes

On Monday, Aug. 1, high school athletes around the state officially kicked off their training for fall sports. Last year, Ohio High School Athletic Association introduced new regulations to help prevent concussions during football practices, but athletes in every sport are at risk of suffering this common injury. The first match-ups of the season...

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3 Tips for Staying Safe While Playing Pokémon GO

After the release of Pokémon GO earlier this month, millions of fans set out in search of virtual creatures in their communities. The augmented reality game encourages players to exercise, and may even be helpful for those coping with depression, anxiety and other mental illnesses. However, the technology poses a variety of potential safety risks. Follow...

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Follow these tips for a fun and safe Fourth of July!

  What do you have planned for the Fourth of July? From taking a mini vacation or hosting a cookout for family and friends to watching your local fireworks display, there are so many ways to enjoy this extended weekend. However, don’t let an injury or legal trouble ruin it for you or your family....

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Staying Healthy at Work: 4 Steps to Improve Your Health & Wellness

Many businesses have health and wellness programs in place to encourage their employees to lead healthy lifestyles. However, even those who eat a balanced diet and exercise regularly can be at risk of developing health issues related to the workplace. Below are habits you should break and suggestions for staying healthy at work. Tips...

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Teaching your teen to drive? Follow these 3 tips

The state of Ohio requires teen drivers to garner 50 hours of driving experience after they earn their learner's permit. However, a parent or guardian must ride in the front seat for those hours, potentially causing anxiety and stress for the parent and the teen. Here are three tips that could help you breathe...

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Grilling Safety Tips: Prevent Fires at Your Summer Cookouts

Many of us look forward to firing up the grill for a backyard barbecue during the summer months, but it’s important to keep in mind that this fun tradition is accompanied by many serious hazards. Read on for grilling safety tips to help protect your family, guests, and home. Grill-related incidents cause thousands of...

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Do You Know the Nine Types of Depression?

Though depression is commonly mistaken for sadness, it is much more than a state of mind. According to the National Institute of Mental Illness, depression is classified as an illness that interferes with daily life or functioning. According to the Kim Foundation on Mental Health Resources, 26.2 percent of individuals over the age of 18 suffer from...

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5 Things You Should Know About The Gathering Place

Since opening its doors 16 years ago, The Gathering Place has provided Northeast Ohio with a much-needed support system for those whose lives have been touched by cancer. More than 35,000 people have received emotional, physical, spiritual and social empowerment through the wide variety of programs and services. Each year, Elk & Elk joins The...

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Milestones Autism Resources Offers Tool Kits for Parents & Caregivers

As a sponsor of the 14th Annual Milestones Autism Spectrum Disorder Conference, Elk & Elk is excited to help spread the word about the valuable tools and services provided by the organization. Milestones Autism Resources offers more than 900 resources on their website, including a variety of tool kits addressing common challenges faced by parents...

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New study claims medical error could be third most common cause of death

An analysis recently published by The BMJ claims medical errors are one of the most common causes of death in the U.S. The study estimates that medical errors are the cause of over 250,000 deaths per year, or nearly 700 each day. Based on the calculations, medical error ranks among the nation’s top three...

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