Health & Wellness

Lent: Time for the Friday Fish… Bake?

As you peruse the local listings for a fish fry near you this Lenten season, take a closer look at the menu. While fried fish is tasty, you might want to opt for a baked entrée. According to a study published in an American Heart Association journal, the risk of developing heart failure was...

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How to Choose OTC Pain Relievers

Most of us don’t give it a second thought when we turn to over-the-counter (OTC) pain medicines for our minor aches and pains. But how much do you really know about the drugs you are taking? Even though they are available without a prescription, it is important to remember each OTC pain medication is...

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You Are What You Eat

FDA proposes new guidelines for nutrition labels Making healthy choices at the grocery store may soon get a bit easier. The FDA announced that it will focus on updating nutrition labels this year. The details have not been made public yet, but nutrition experts are hopeful that the new labels will be more straightforward....

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Tackle the Tower Stair Climb Race & Walk

The newly formed Health and Wellness Committee at Elk & Elk invites you to join us and register for the 12th annual Tackle the Tower Stair Climb to benefit the Ronald McDonald House of Cleveland on Saturday, February 8, 2014. Participants will climb 37 flights of stairs at the Tower at Erieview, located in the...

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Online Law School

Would you hire an attorney who received his or her law degree online? While the American Bar Association (ABA) has not accredited any law schools offering a 100 percent online learning experience, some schools have started to embrace online learning. Currently, ABA standards state that no more than one-third of an accredited law school’s...

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Your Halloween contact lenses may be scarier than you think

(Updated 10/15/2015) – Those eerie contact lenses you saw online might seem like the perfect addition to your Halloween costume, but decorative contact lenses may limit your vision and can cause permanent damage to your eyes. Also known as cosmetic or theatrical lenses, decorative contact lenses are used to change the look of your...

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Ohio Bill Gives Doctors More Immunities

Tort reform is alive and well in Ohio. Amid the rancor surrounding the federal government shutdown, a reprehensible bill has been proposed in the Ohio House of Representatives. If passed, House Bill 276 would grant even more immunities to health care providers. Among other provisions, the bill states that if a physician admits he...

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BPA Linked to Miscarriages

A new study reveals women with elevated levels of BPA (bisphenol-A) may have an increased risk of miscarriage. The omnipresent chemical can be found in plastics, the linings of canned goods, and even in the coating on cash-register receipts. According to the American Society for Reproductive Medicine, the research shows a plausible link between...

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Government Shutdown Puts Consumers at Risk

As the battle over The Patient Protection and Affordable Care Act (Obamacare) and the debt ceiling stalls in congress, furloughs of more than 800,000 government employees continue and some public safety services have literally gone “offline.” Salmonella outbreak In an effort to research the massive salmonella outbreak that has sickened nearly 300 people, we...

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Halloween Treats – Food Safety

The stories have been around for decades: reports of razors, needles, poison, and even illicit drugs in kids’ Halloween candy. Thankfully, they are largely urban myths. In fact, a 2010 news report stated, “there has never been a documented case of a stranger poisoning kids' Halloween candy.” That’s not to say that parents shouldn’t...

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