Health & Wellness

Christmas Winter Storm 2022: Staying Safe at Home and on the Road in Ohio

It looks like there will be snow for Christmas, after all! A significant winter storm will most likely affect northern Ohio, beginning early Thursday morning and lingering into early Christmas day. The storm is bringing strong winds, heavy snow, and chilly temperatures with it. This will be the coldest Christmas in over two decades...

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GivingTuesday

Each year, the Tuesday after Thanksgiving is dedicated to giving back to the community. GivingTuesday is a global movement of generosity where anyone and everyone can participate. What is GivingTuesday? GivingTuesday was created in 2012 to encourage people to do good. Founded in partnership with the United Nations Foundation in New York City, it...

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Fall Sports Injury Prevention

Crowded bleachers, concession snacks, cooler weather…fall sports are back! While an exciting time, what happens when you see a player get injured? With over 30 million children and teens participating in sports, it is unsurprising that more than 3.5 million injuries occur yearly. Below is a guide to the most common sports injuries and...

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Symptoms You Shouldn’t Ignore After an Accident

Immediately after a motor vehicle accident, everyone involved should be seen by a doctor. No matter how minor, accidents can create life-long injuries that must be taken care of. Even after seeing a doctor, injuries not originally spotted can still surface. Below are the top symptoms that you should watch for after an accident....

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Allergic Reactions & Using an EpiPen

Allergies are the sixth most common chronic disease people deal with. More than 50 million people in the U.S. have allergies, and approximately 90,000 are hospitalized each year due to serious reactions. We have created a guide to understanding what to do when someone has a severe allergic reaction. What is Anaphylaxis? Anaphylaxis is...

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Carbon Monoxide & Boating

Boating is a great way to enjoy summer with friends and family while relaxing on the open waters. Unfortunately, there's a silent killer putting boaters and their family in danger: carbon monoxide. Read our tips for avoiding carbon monoxide poisoning on a boat. What is Carbon Monoxide Poisoning? Carbon monoxide (CO) is an odorless,...

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Understanding an Air Quality Alert

Do you ever go outside and find it more difficult to breathe? In these situations, cities might put out an air quality alert when it could be dangerous to be outside. Here's a guide to help you understand what the different air quality alerts mean and what to avoid doing during one.   Types of...

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April is Stress Relief Awareness Month: 5 Tips for Managing Stress

Every day, people find themselves in stressful situations that impact their physical, emotional, and mental health. According to The American Institute of Stress, over half of the American population (55%) experiences stress throughout the day. Unfortunately, no one is immune to stress, so we have created a guide for understanding types of stress and...

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Heart Attack Risks From Shoveling Snow

Cold temperatures and the physical exertion of shoveling snow can be a dangerous combination for anyone, but it can turn deadly if you’re over the age of 45 and have cardiovascular risk factors. How Can Shoveling Cause a Heart Attack? Being outside in cold winter temperatures can constrict arteries and raise blood pressure. Combine...

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Infant Mortality in Ohio

Pregnancy can be an exciting but difficult journey for many mothers to be. Many women experience a safe and healthy birth, but what happens if their worst fears become reality? Based on data from 2019, Ohio experiences an infant mortality rate of 6.89 deaths per 1,000 live births. This rate has been declining from...

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